So we are in the heatwave warning area?
Hope no one is stuggling with all this heat?...
I'm up early to have time on the laptop in the craftroom and miss the worse of the heat in here.
Not that I am complaining I love this great weather we are all having at the moment in the UK.....but why am I making A SHAWL, or two in this heat?... lol.
MELON SMOOTHIE...oh! yes this was delicious and very refreshing.
5lbs off in 5 days...not weighed myself this morning (day7) but I am a happy bunny.
I can't believe how well it is going, Phil has lost the same and he is a day behind me with starting....
so we are both REALLY pleased......no cravings at all and feeling great.
The Roast veggie dinners at night are wonderful
Aubergines, courgettes, tomatoes, sweet potatoes, onions drizzled with coconut oil and sprinkled with cumin, mustard and black pepper...fabulous dish,
no meat in sight and we really aren't missing it at all.
So we are still sticking with the fruit and veg diet lots of juices, smoothies in the day some great recipes in Joe Cross's recipe book.
SMOOTHIE ICE CREAM
And I get daily recipes sent from his site a great one for a coconut water and fesh strawberries, but any fuit can be used to make a great smoothie but you can freeze it to make a substitue ice cream that sounds vey yummy...I'll let you know what it's like asap.
The sweet potato crisps and a salsa dip sounds great too.
I tried out my new floor mop slippers, yesterday lol...great fun and the floor shone
Easier on the back, peel off the mop bit, wash and hang out to dry for next time...terrific idea.
Enjoy the sunshine
Hi Sue. Well done on the weight loss. I use fruit smoothies to make lollies.....no added sugar so diabetics can eat them :-)ReplyDelete
ps like the mops too :-)
Thanks Annie...Great idea in this weather lolDelete
Thanks for linking up ....your mops certainly made me smile ;-)ReplyDelete
Great aren't they? LolDelete
Haha, mop slippers - genius idea!ReplyDelete
I looked at my Mum yesterday hooking a woolly blanket under the sun umbrella - it didn't quite look right :)
I think so too...lolDelete
floor mop slippers - now I need some of those for my kiddiesReplyDelete
Haha...now that is a great idea lolDelete
Melon smoothie, roasted veggies and salsa coming up! Not only are you pleased with your diet, you're enjoying it too and keeping out of a hot kitchen during the heat-wave! Well done!ReplyDelete
Those mop slippers are rather hilarious! I love the colour and my grandson would like those! Where on earth did you find them, they'd make really fun gifts! I love them!
Hi except for sweetly atone crisps...got fe up of making them this afternoonDelete
All the rest is great though
Thanks for the inspiration on the smoothies, and I noticed more in prev. posts. Congrats on the weight loss. I started watching similar cut backs after I went thru some pictures, If I was taller I'd be thinner, but and it seems hard to move 1 lb. Moving my bike into town for some daily rides.ReplyDelete
Beautiful colors on all your thread designs posted also. Always look forward to Annie's Smiles these days. Enjoy the weekend
Thanks...lots of recipes sent daily from the site too.Delete
Hehe I say that too especially being 5foot nothing hehe
Good for you with the weight loss, you and Phil are doing fantastic.ReplyDelete
Hugs and love the mop slippers.
Thanks...long way to go still but very hapy with the start.Delete
Wow ... well done on the weight loss and those mop slippers are genius ~ Sarah xReplyDelete
Hehe clever aren't they?...got mine from TKMaxx but I googled them and they are all over the place.Delete
Well I think the diet sounds delish and you've done so well. Those slippers are a MUST HAVE!! Where oh where did you get them, please, pretty please?ReplyDelete
Hi thanks...TKMaxx but google them they are all over the placeDelete
Loving the look of those shakes...well done you with the weight loss. Those slippers are fab! Thanks for the smile. Caro x (#10)ReplyDelete
Hi thanks...very tasty especially the fruit ones and the green ones with apple in my favouriteDelete
But I love the fact that all the cravings have gone..making it so much easier to keep going
I am not really a smoothie person,(have to be in the mood) but that looks deliciously refreshing!ReplyDelete
Hi it was very!Delete
Congratulations on your weight loss and those smoothies look delicious and cooling. I REALLY need some of those slippers! xxReplyDelete
Thanks...they are fun llDelete
I could do with a pair of those slippers ....congrats at the weight loss and keeping to it .I love the sound of the veggy dish so much...thanks for sharing.ReplyDelete
TKMAXX but you can get them all sorts of places.Delete
Good job on the health plan.. we just had a salad with some shrimp and avocado. I've never see slippers like that! ((hugs)), Teresa :-)ReplyDelete
That sounds like a fabulous salad...great fun with slippersDelete