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This one sounds yummy but I won't be trying a liquid diet I'm afraid....it's a lb a week gradual weight loss for me by having no added sugars [so no cake, chocolate etc] and cutting down drastically on my carbohydrates. 1 1/2 stone lighter already and really feeling the benefits. :-) .....after all I didn't put mine on over night and I really do have to change my eating habits for a life time now.Hugs,A x
Hi Annie...I can't wait lol....want it all off as quick as possible...been playing at dieting for so Lang now...now or neverBut slow and steady work tooHugs xx
Well done you on the 3lb loss... that smoothie looks yummy and so cooling in this heatwave ~ Sarah x
Thanks...a lb a day so far....hope that continuesThe fruit one are the best but the veggie ones are not bad at allHugs x
That looks good and good job on the 3 lbs!
Hi thanks and I feel terrific, sleeping better and loving all the juices so farHugs x