Tuesday 16 July 2013

IN THE PINK THIS MORNING....

It's a pink one this morning lol...feeling great

and I've lost 3lbs already.....these drinks are so filling and it take me ages to drink them.
Happy me
IN THE PINK
Strawberries mostly
nectarine
orange
banana
cholesterol lowering yogurt

link to REBOOT WITH JOE
if you get a chance to watch his film
FAT, SICK AND NEARLY DEAD....link to the official blog,
it's a very inspiring film if you want to get healthy and loose weight too

6 comments:

  1. This one sounds yummy but I won't be trying a liquid diet I'm afraid....it's a lb a week gradual weight loss for me by having no added sugars [so no cake, chocolate etc] and cutting down drastically on my carbohydrates. 1 1/2 stone lighter already and really feeling the benefits. :-) .....after all I didn't put mine on over night and I really do have to change my eating habits for a life time now.
    Hugs,
    A x

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    Replies
    1. Hi Annie...I can't wait lol....want it all off as quick as possible...been playing at dieting for so Lang now...now or never
      But slow and steady work too
      Hugs xx

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  2. Well done you on the 3lb loss... that smoothie looks yummy and so cooling in this heatwave ~ Sarah x

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    Replies
    1. Thanks...a lb a day so far....hope that continues
      The fruit one are the best but the veggie ones are not bad at all
      Hugs x

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  3. That looks good and good job on the 3 lbs!

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    Replies
    1. Hi thanks and I feel terrific, sleeping better and loving all the juices so far
      Hugs x

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